Psychic Shielding White Light Shielding Technique

Psychic shielding is very important. Sometimes we “pick up” energy from other people, without knowing we are doing so. Their moods or emotions may “bleed over” onto us, leaving us feeling angry, sad, tired, depressed, or whatever they are feeling -and not knowing where this emotion came from. Also, sometimes people will deliberately send negative energy to us -even though that is a very bad thing which one should never do. Such negative energies cannot harm you, as long as you don’t let them in -but in daily life this is an unconscious process. To one skilled in magic and psychism however, this process under ones direct conscious control. With psychic shielding we set the boundaries which keep out unwanted energy from others, but simultaneously strengthen our own Aura, or energy, keeping it healthy.

This exercise should be done daily, either when you go to bed or when get up, or as part of your daily psychic exercises.

Put yourself into a comfortable position and begin by releasing all tension and anxiety.

Visualize a ball of white light floating above you. Focus on the energy of the ball -know that it is full of love and strength and peace. Try hard to FEEL these qualities in the energy of the ball.

Now let the energy from the ball of light begin to flow down into you. The energy is a beautiful, clear white light. No matter how much light comes into you, the ball will remain equally strong for its true origin is the Goddess and it is a source of boundless spiritual energy.

Let the energy from the ball pour into you and flow throughout your body. Let it move out into your arms and legs, down into your fingers and toes.

Now let that light expand beyond your body. At first see the light expand just an inch out from your body. Now let it expand a little more -two inches, four inches... Let the light expand to form an oval around your whole body --an oval filled with clear, beautiful, loving white light from Goddess.

Now let that oval of white light expand to form a perfect circle of energy around you, expanding until it is about six feet across.

Now, in your mind affirm this:

“There is one power in the Universe, and I am a perfect manifestation of that power. As such I will that the boundaries of my aura shall be strong and healthy, repelling all unwanted energy while remaining open to positive and healing energy. Safe within these boundaries nothing can harm me, for I am filled with the strength of the Goddess. By my will, so mote it be -and it is so.”

Now let the visual image of the light dissipate, but know that its protection and strength remain with you.

Now clear and release all excess energy.

From The Times

November 6, 2009

Study shows unborn babies cry in their mother tongue

Hannah Devlin

(WoodyStock/Alamy)

Babies aren't just crying, they are mimicking the intonation of their native tongue

Newborn babies mimic the intonation of their native tongue when they cry, indicating that they begin to pick up the first elements of language in the womb, a study suggests.

Scientists were already aware that babies are able to recognise certain sounds from birth, such as their parents’ voices, but they believed that infants were only able to imitate them from the age of about 12 weeks.

Now research carried out in Germany suggests that babies develop a capacity for language much earlier than was previously thought. “Our study shows the importance of crying for seeding language development,” said Professor Kathleen Wermke, who led the research at the University of Würzburg.

The study, which is published today in the journal Current Biology , recorded and analysed the cries of 60 healthy babies: 30 born into French-speaking families and 30 from German-speaking families. The recordings were made in maternity wards when the babies were 3 to 5 days old. Analysis revealed clear differences in the shape of the babies’ “cry melodies”, which appeared to accord with their mother tongue.

French newborns tended to cry with a rising melody contour, starting at a low pitch and ending on a high note, whereas German babies preferred a falling melody.

While the average volume of crying was the same, the French babies started more quietly and built up to a crescendo, while the German babies did the opposite. These patterns are consistent with characteristic differences between the two languages, according the researchers.

“When you say the word ‘Papa’ in German, for instance, you stress the first syllable, whereas in French it is the other way round,” explained Professor Angela Friederici, of the Max Planck Institute for Human Cognitive and Brain Sciences, Leipzig. The same pattern is typical for longer phrases, she said.

Volker Dellwo, a hearing and phonetics scientist at University College London, said melody contour was one of the most basic characteristics of language and one that he could imagine babies mimicking.

However, other academics were unconvinced by the findings. “Biologists and medical people are always talking rubbish about language because they don’t understand it,” said Professor John Wells, a linguistics specialist at University College London. “Both German and French use rises and falls, as does English. It’s easy to compare syntax and word order but this just sounds too vague.”

Earlier studies of vocal imitation had shown that infants were able to match vowel sounds spoken to them by adults, but only from 12 weeks onwards. That skill depends on more sophisticated vocal control that is not physically possible much earlier.

“Imitation of melody contour is something that they can do immediately after birth,” said Professor Wermke. She said that from an evolutionary perspective, newborn babies were probably highly motivated to imitate their mother’s behaviour in order to foster bonding.

Speech is also one of the few human stimuli that penetrates the womb, where the foetus is otherwise insulated from light, smell and touch. “In the womb, you hear voices as though someone were speaking next door, so rhythm and melody contour are the two things you’d be able to perceive,” added Dr Dellwo.

Professor Wermke said that the research supported the idea that unborn babies could be soothed by music or a parent’s voice. “We’ve shown that the brain is mature to process basic aspects of language and music, and speech probably is stimulating for the foetus. I wouldn’t go as far as to say that it would be harmful if you were too busy to play them Mozart CDs, though,” she said.

INTERESTING ARTICLE ABOUT ANGER MANAGEMENT.

by Tetractys Merkaba, Editor-in-Chief

Whilst perusing the interesting, and important website The Conscious Media Network, I encountered an interesting interview with Eva M. Selhub, M.D.

www.consciousmedianetwork.com

http://www.consciousmedianetwork.com/members/eselhub.htm

This is an article on Anger, that I found interesting, and thought would be worth propagating.

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Eva M. Selhub, M.D.

Integrative Medicine specialist and author of The Love Response

Posted: October 4, 2009 01:49 PM

Getting To Feel Angry & Letting It Go

We all have the right to feel angry.

We are taught, however, that anger is "bad" and that you "shouldn't be angry". Have you ever felt angry or resentful but have been unable to express it? Perhaps you were fearful of what the consequences may be.

We did learn as children, after all, that showing our anger usually meant getting punished.

The truth is that anger is a necessary emotion. You need anger to motivate you into action when some sort of injustice has been done to you or to someone you love. Anger occurs when you feel that you are not being seen, heard, valued or respected. You need this negative emotion to stimulate the actions that will initiate change.

What is not necessary is the behavior that arises from anger that can be damaging
to you and others--when you react with a punch or vengeance, rather than respond with clarity and balance. Research even shows that such reactivity can hurt your health. Hostility and anger, for instance, have been linked to an increased risk of heart disease.

To respond with clarity and balance, you want to be able to allow yourself to be angry, then release it as you heal your own hurt.

Here are some things you can do:

1. Allow--allow yourself to feel angry. You have every right to feel this way. You are not "bad" and you are hurting no one by allowing yourself to "feel angry."
2. Acknowledge to yourself that you are in need of attention, value and comfort.
3. Express & Release -- anger is a powerful force of energy that needs to be let out --- watch kids. When they are angry, they scream. When as children we are taught that it is bad to scream, we are essentially being told that it is bad to self-express. Here are some ways to let it out: a. Scream into a pillow. b. Get a punching bag and beat it up--what I prefer, because I prefer not to experience pain in my hands, is do a qi gong exercise (which is actually something that many wisdom traditions do) is get two small paddles and a bag of rice in burlap. And hit it as you scream AAAAH. It is good exercise too!
4. Anger release journal--this is in my book: You set the timer for 15 minutes, give or take a few minutes. Then, you write without stopping. Write obscenities if you want about you why you are angry. Write without thinking as you let it out. When the timer goes off, stop writing and place your hands on the words. Say these words out loud: "I now release you from my body. Then destroy the paper--burn it or shred. But create a ritual. This entire process reprograms the notion of allowing, expressing and releasing.
5. Heal--this is really important. The reason you are feeling anger is because you feel invalidated, disrespected, not seen or heard, etc. To help you be less reactive in the future, you deserve to receive love and know that you are loved just because you are alive. --You can use your imagination here or go to a 'live person' to allow yourself to receive love. If you do not have someone you can go to, you can imagine that a divine parent is holding you and telling you that they love you just because you are alive.
6. Do the DIG. This is one of my favorites. Again, anger stems from feeling de-valued, feeling robbed of your dignity, integrity and not being treated with grace. You can do it yourself. Imagine the sun shining down around you so that you feel held, safe and protected from the world, and let it pour into your body so that it fills you up with dignity, integrity and grace. Then repeat to yourself: Dignity, Integrity and Grace.

You can do this one in the moment, and the amazing thing, is that as you change internally, the person you are next to will change too. Seriously, if you put up your dukes, that other person will too. If you open your heart, they will too!

Follow Eva M. Selhub, M.D. on Twitter: www.twitter.com/DrEvaSelhub

Read more at: http://www.huffingtonpost.com/eva-m-selhub-md/getting-to-feel-angry-let_b_308785.html?show_comment_id=32731207#comment_32731207

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